Treatments and Spa - Bishopstrow House
Life at Aquae Sulis is uncomplicated – naturally. What else would you expect? Our staff are naturally courteous, our service is simply great. The Aquae Sulis treatment menu features natural and organic influences and is designed to meet the needs of those with demanding lifestyles.
The Facilities:
Our Aquae Sulis Spa at The Elms has a swimming pool, indoor/outdoor hydro pool, thermal suite, relaxation suite, treatment rooms and a Technogym fitness suite.
The Treatments
Face
| Treatment Name | Duration | Price | Booking |
|---|---|---|---|
| The Prescriptive Cleanse (Y) | 75 mins | £65 | Make a booking |
A treatment personalised according to your skin type and specific requirements incorporating 5 stages of successive cleansing to gently detox the skin at the deepest level achieving vibrant radiance and skin clarity. A uniquely restorative skin therapy recommended for the most fragile skin types. This is the core facial treatment and is recommended for all skin types as the first introduction to the Yon-Ka regime. |
|||
| Holistic Radiance (Y) | 60 mins | £55 | Make a booking |
A sensorial, aromatic and truly relaxing treatment harnessing the power of massage and essential oils to re-energise and revitalise. Products and routine are selected according to specific skin type. |
|||
| Moisture Boost (Y) | 60 mins | £55 | Make a booking |
A high performance, hydrating facial with specific adaptations to treat dehydrated, aging, sun damaged, sensitised and stressed skin types. Instantly calms and soothes stressed and aggressed skin and promotes comfort and suppleness. |
|||
| Vital Intense (Y) |
75 mins | £75 | Make a booking |
An intensive anti aging and regenerating treatment to energise and revive lack lustre skin. This facial provides intense stimulation to the deepest layers of the skin to revitalise and stimulate cellular regeneration. This highly bespoke facial is recommended for tired and depleted skin types and to treat skin following pregnancy, poor diet and sun exposure. |
|||
| Skin Optimiser (Y) | 80 mins | £80 | Make a booking |
This is the Yon-Ka lifting facial that has achieved cult status and celebrity endorsement. It treats the 5 areas typically affected by the aging process (oval of the face, neck, décolleté, eye and lip areas) and is customised according to skin sensitivity. It is appropriate for any skin type which has lost resiliency due to aging, sun damage, ill health, hormonal fluctuations. Known as the ‘miracle worker’ this treatment will ‘lift’, re-define contours and replenish radiance. Combining specialist ‘lifting’ massage technique with the regenerating action of extracts of horsetail and collagen this is a ‘results’ orientated but also relaxing and harmonising therapy. |
|||
| Sensorial Cocoon (Y) | 60 mins | £75 | Make a booking |
This is the most relaxing facial therapy which heightens the senses whilst ‘plumping’ moisture levels and luminising the skin. The combination of hydrating, oxygenating and nutritionally rich balms and the gentle warmth of basalt stones ( with a double massage and double mask) stimulates blood flow, tissue oxygenation and lymphatic drainage. A truly sensory and luxurious therapy which is completed with an olfactory awakening and massage to the neck, back and shoulders. |
|||
| Spa Reviver - Body and Face Nourishment (Y) | 115 mins | £110 | Make a booking |
Marine mineral salts and essential oils are combined for a skin invigorating body cleanse, followed by a nourishing foot mask and the skin enhancing Moisture Boost Facial. |
|||
Body Treatments
| Treatment Name | Duration | Price | Booking |
|---|---|---|---|
| Marine Mineral Scrub (Y) | 25 mins | £30 | Make a booking |
An aromatic and invigorating body buffing cleanse to smooth away dead skin cells and soften the skin; utilising a concentrate of organic Guerande sea salt and Breton Algae enriched with essential oils of verbena, rosemary and petitgrain.. |
|||
| The Body Hydration Ritual (Y) | 55 mins | £55 | Make a booking |
A bespoke body cleansing and moisturising exfoliation with adaptations according to skin sensitivity. Your therapist will select either energising mineral salts with a warm linen wrapping or a gentle softening plant based peel with brushing to exfoliate the skin. A soothing and gentle massage with a vitamin enriched aromatic oil complete the treatment. |
|||
| Phyto Marine Wrap (mud or seaweed) (Y) |
80 mins | £65 | Make a booking |
A powerful detoxifying and re-mineralising treatment which commences with an aromatic foot compress, full body exfoliation and a circulatory boosting massage. A full body warm envelopment with either iodine rich seaweed or a marine mud thalassotherapy mask. A treatment recommended for its powerful internal cleansing and anti-fatigue properties. |
|||
| Hydralessence - Luxurious Body Hydration (Y) | 105 mins | £95 | Make a booking |
This is the perfect moisture replenishing treat for skin that is lacking in vitality and moisture. An ideal conditioning pep up for ‘winter skin’ or prior to a holiday, this treatment encompasses a plant based gentle peel, gentle skin brushing with essential oils, a relaxing and tonifying massage with ginseng and hops followed by a conditioning seaweed-flower body mask. |
|||
| Flash Soleil (Y) | 55 mins | £55 | Make a booking |
A truly natural ‘no sun’ face and body tan with citrus hydro peel and a gentle action ‘phyto-fruit’ self tanning lotion. The perfect way to prepare for the beach, prolong an existing tan or for an all year round healthy glow. |
|||
Massage Therapy
| Treatment Name | Duration | Price | Booking |
|---|---|---|---|
| Sulis 25 - Back & Neck Massage (AS) | 35 mins | £30 | Make a booking |
A stress relieving back massage concentrating on the tension prone back, neck and shoulder area. |
|||
| Sulis 55 - Full Body Massage (AS) | 55 mins | £55 | Make a booking |
A deeply relaxing massage encompassing the entire body, but focussing on areas of muscular tightness and discomfort. Stretching and deep tissue work will help to dissipate tension, disperse lactic acid build up and ensure a feeling of calm and wellbeing. |
|||
| Aquae Sulis Signature Mineral Therapy (AS) | 90 mins | £95 | Make a booking |
A truly therapeutic treatment which relaxes, cossets and comforts whilst re-mineralising the skin and gently aiding detoxification. A mineral salt body exfoliation buffs and smoothes the skin in preparation for a divine massage therapy with warmed mineral rich sea salt and Frankincense infused poultices to ease muscular tension, soothe and relax. A warmed mud body envelopment aids detoxification and re-mineralisation process, whilst a gentle and tender-touch massage completes this enriching therapy. |
|||
| Aromatic Hot Stone Massage (Y) | 85 mins | £80 | Make a booking |
Warmed basalt stones anointed with essential oils are used as an extension of the hands to deliver a most powerfully therapeutic massage therapy. Thought to harness natural and cosmic energy their thermal conductivity , resonance and smoothness induces a deep state of relaxation and wellbeing, stimulating cutaneous circulation and alleviating muscular tension. |
|||
| Aroma Luxe Massage (Y) | 70 mins | £60 | Make a booking |
An aroma-therapeutic massage personalised according to your preference, energy levels and state of mind. Essential oils including lavender, basilic and verbena are selected according to your requirement for detoxification, relaxation or re-vitalisation. Harnesses the powerful combination of massage and pure essential oils for maximum therapeutic effect. |
|||
| Rasul - Mud Ceremony (AS) | 25 mins | £45 for 2 | Make a booking |
A traditional Arabian inspired body cleansing ceremony combining the therapeutic elements of specialist muds with heat and steam. A private and sensory experience with aromatic essences, twinkling lights and rich luxurious body conditioning mud and clay. The muds are applied to different areas of the body to cleanse, absorb toxins and exfoliate and jets of steam keep the air warm and moist. A gentle tropical rain shower cleanses the mud away leaving skin velvety soft. The perfect spa experience to follow a body exfoliation or precede one of our massage therapies. |
|||
Aquae Sulis Spa For Men
| Most of our spa therapies are suitable for our male guests, however we have a selection of therapies formulated for men; utilising specific product and technique. | |||
| Treatment Name | Duration | Price | Booking |
|---|---|---|---|
| The Power Back & Neck (AS) | 40 mins | £40 | Make a booking |
Heated steamed compresses warm the muscles and warmed oils are used in this tension busting, deep tissue massage to the back, neck, shoulders and scalp. Working on areas of stress, lactic acid build up (post exercise) and muscular tension this massage gets to the root of the problem un-knotting and de-stressing and creating a deep sense of relaxation and wellbeing. |
|||
| The Stress Reliever - Head & Neck Massage (AS) | 25 mins | £30 | Make a booking |
The fast track, sure fire way to de-stress. This ancient therapy tackles the tension commonly held in the neck, shoulder and scalp, stimulating blood flow, easing anxiety and aiding mental clarity. |
|||
| Skin Fitness (Face) (Y) | 55 mins | £55 | Make a booking |
A made to measure deep clean, detox for the skin. Ideal for sports men, city dwellers and those with an outdoor lifestyle. |
|||
| Age Defence (Face) (Y) | 55 mins | £65 | Make a booking |
A tightening and firming 100% active de-crease grooming face treatment harnessing anti-aging phyto-stimulines technology and micro-exfoliation. Good for tired skin with premature ageing. |
|||
| Mineral Mud Back Cleanse (AS) | 45 mins | £45 | Make a booking |
A powerful deep clean for the back. This treatment uses a salt rub and heated detox mud to draw out impurities and help heal blemishes. Warmed steamed towels and a pressure point massage to back and legs alleviate stress and tension. |
|||
| Men’s Manicure (AS) | 25 mins | £25 | Make a booking |
An executive grooming experience, with nail tidy, cuticle groom, finished with hand and arm massage. |
|||
| Men’s Pedicure (AS) | 40 mins | £35 | Make a booking |
Essential prior to exposure at home or holiday! This treatment will trim, buff and groom to perfection the most unwieldy toes and feet. Commencing with a relaxing mineral soak, a salt scrub to buff and soften hard skin, a warm mud mask completed with a warmed oil massage to feet, ankles and lower leg. |
|||
Signature and Holistic Treatments
| Our range of alternative therapies takes inspiration from ancient wellbeing techniques and healing energies to improve your mind and body balance. | |||
| Treatment Name | Duration | Price | Booking |
|---|---|---|---|
| Halcyon Spa, Signature treatment | 85 mins | £90 pp | Make a booking |
A luxurious face, back and scalp treatment - This ultimate relaxation experience commences with a back cleanse using warm hot towels followed by seaweed partials and peppermint oil combined to exfoliate your back, to leave the skin feeling satin soft. Essential oils reflected by your mood, are massaged into your back, neck and shoulders this will help to relieve any stress and tension. To make you feel truly relaxed and to complete this heavenly experience, this treatment concludes with an Elemis Taster facial and a luxurious scalp massage. |
|||
| Elemis Aroma Stone Therapy | 75 mins | £80 pp | Make a booking |
Small stones are placed on key energy points of the body, evoking an aura of warmth. Deep penetrating heat from the stones are used to massage the body using traditional techniques to ease the pain and tension of aching muscles as well as deeply relax and rebalance the mind and body. |
|||
| Elemis Nurturing Massage for Mother-to-be |
90 mins | £75 pp | Make a booking |
The nine-month journey of nurturing is a special time, connecting with the mother through the power of touch and working with two heartbeats as one. Combines tried and tested safe pregnancy massage techniques adapted to each stage of pregnancy. Specialized positioning on our unique beanbag is used to ensure the ultimate in comfort and relaxation. Helps to relieve tension in your lower and upper back and alleviate any swelling in the hands and feet, while easing your mind and uplifting the spirit. |
|||
| Executive timeout | 90 mins | £90 each | Make a booking |
Beat the executive stress with our executive stress time out treatment. Enjoy an Elemis facial followed by a deep tissue back massage. This treatment will leave you feeling re-energized ready for your week ahead |
|||
| Hopi Ear Candle therapy | 60 mins | £45 each | Make a booking |
Whilst the candle is burning, a pleasant warmth can be felt around the ear, head and neck area. After treatment clients usually describe a soothing, liberating, light sensation in the ear and head area |
|||
| Reiki Healing | 60 mins | £65 each | Make a booking |
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. |
|||
| Reflexology | 45 mins | £50 each | Make a booking |
Reflexology is the application of pressure, stretch and movement to the feet and hands to effect corresponding parts of the body. Reflexologists view the feet and hands as a mirror image of the body. By applying technique a reflexologist can break up patterns of stress in other parts of the body. |
|||
Just For Men
| The next generation of spa-therapies, pure skin intelligence for men Our men’s treatments have a unique range of face and body therapies, designed specifically for men. They use scents like clove, sandalwood, peppermint and lemongrass rather than flora’s and include calming treatments to help shaving irritation and leave skin feeling squeaky clean. |
|||
| Treatment Name | Duration | Price | Booking |
|---|---|---|---|
| Elemis Skin IQ Facial | 75 mins | £80 pp | Make a booking |
Anti ageing booster for tired, stressed skin - Helping to calm irritation and minimize the signs of ageing, this facial is the ultimate overhaul for male skin. Incorporating the new time defence wrinkle delay and time defence eye reviver, this anti-ageing treatment protects against the harsh effects of shaving and environmental damage. |
|||
| Elemis Urban Cleanse Facial | 75 mins | £80 pp | Make a booking |
Deep cleanse and complete skin detox - This super-grooming facial decongests the skin, works overtime to elimate blocked pores, rapidly accelerates skin repair and neutralizes impurities. Fast-acting ingredients reduce sensitivity and provide long lasting defence against the damaging effects of daily pollutants, leaving the skin visibly clear and squeaky clean. |
|||
| Elemis Total Time Out | 110 mins | £99 pp | Make a booking |
Achieve the ultimate goal for complete skin, body and lifestyle management. |
|||
| Devils Mint Full Body Exfoliation | 30 | £35 each | Make a booking |
Seaweed partials and peppermint oil are applied to the body. This treatment will leave your skin feeling cleansed, soft, vibrant and glowing. |
|||
| Herbal Back Cleanse | 45 mins | £50 each | Make a booking |
A facial for your back, this decongesting treatment helps improve skin texture and tone. The back is cleansed and exfoliated before a soothing and purifying aromatic herb mask is applied. The final touch is a detoxifying back massage using a special blend of balancing essential oils. This is an excellent for problem, congested skin on the back, or merely to revitalize dull looking skin. |
|||
| Grooming for feet | 30 mins | £40 each | Make a booking |
Expert manipulation of reflex points and warmed, therapeutic-grade oils nourish and recondition neglected feet, extra rich hydration from heated mitts to replenish and soften hard-working heels. A total sensory experience for your feet! |
|||
| Grooming for hands | 30 mins | £40 each | Make a booking |
Take the advantage with well-groomed, strong and supple hands. Cuticles and nails are nourished with warm therapeutic oils, whilst the sensation of heated mitts, replenish and soften hands. |
|||
Signup for The Ultimate Balance Newsletter
Searle & Taylor House
Ropley
Hampshire
SO24 0BH
Tel: +44 (0) 1962 772323 info@theultimatebalance.co.uk

