"The Ultimate Balance is more than just losing weight, it is about getting back to balance."

Meet the team

Sabine’s personal experience of weight loss and mental clarity following her experience on healthy diet was the motivation behind the desire to share her unique knowledge with others and taylor together a program that is not only for weight loss but also to achieve an alkaline balance.

A passionate believer in this style of detox, she remains a firm supporter of the health benefits of nutritions combined with exercise and relaxation.

She has studied the theory and benefits of detoxing and and remains committed in her belief that the combination of a healthy diet and exercise has the power to reconnect and transform people's lives.

Sabine’s background is in the hotel industry; she has worked all around the world, returning home to Austria where she owned and ran a hotel for several years, before moving to England in 2008. Sabine has used her unique combination of experience, contacts and detox knowledge to bring The Ultimate Balance to the UK.

Sabine is a detox and health coach on The Ultimate Balance, supporting people on all levels throughout their experience.

Rowan- BSc (Hons) is a certified Integral Yoga Teacher in Basic, Intermediate and Advanced Hatha, Pranayama and Meditation, Raja Yoga and Stress management. He has a background in Buddhist Philosophy having lived at a meditation college for six years and trained and lived at Satchidananda Ashram for a year and a half with the Yoga Master Sri Swami Satchidananda and other great Masters.

He will host the morning Yoga classes, lead the afternoon deep relaxation sessions and will offer evening programmes on meditation, maintaining clarity in a busy mind/busy life. You will learn to tap into the bodies natural wisdom to optimize health. Rowan will also lead movement based sessions for couples and family yoga classes. He is also available for private lessons on request.

Heidi’s easy manner and positive attitude charm all those who meet her. Originally from Finland, Heidi joins The Ultimate Balance as Sabine's assistant and health coach. She has a passion for customer care developed from many years working at some of Europe's top hotels (including three years working with Sabine).

Heidi has always enjoyed and excelled at outdoor activities including horse riding, Nordic walking, cycling and trekking. She will be assisting Jukka in some of the sports and fitness activities.

Jukka spent four years studying at the Fitness Academy of Finland - one of Finland’s leading fitness instructor training organisations. As a sport nutritionist, Jukka recognises that fitness is more than just sport, it is a whole approach to using your body, including diet. Today Jukka is a consultant for some of Finland's most successful companies, offering tailored diet and fitness programmes designed to help individuals maximise their wellbeing.

He will be the coach for the main sport activities as well as giving talks on nutrition. Jukka is also available on request for personal coaching.